food items within the trek is repetitive but nourishing. The meals are carb-weighty – Consider pasta dishes, dahl baht or “sherpa stew” with veggies and noodles. Furthermore, having correct sleeping equipment and thermal liners will make evenings with the base camp extra bearable. getting well prepared for these temperature extremes here wil
additionally, the extra working day permits a slower ascent speed, which is an effective selection for anybody who understands they are slow to acclimatise or prefers to adhere to a more cautious itinerary. Acetazolamide (Diamox) can be a pill which can be taken as a preventative to AMS, or as being a procedure to help you lessen the signs and sym
December, January, and February are still excellent months for trekking but are way too chilly and frozen within the trail. Although, the Langtang treks are generally a favorable and minimal chance of altitude sickness and hard too. possessing trekked with a few distinctive businesses and 3 diverse guides on 3 visits to Nepal, our greatest exper